Pavel Novak 5000m row
5,000m
Meters
21:32.4
Time
2:09.2
Pace
306
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 137 |
January 04, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.4 | 5,000m | 2:09.2 | 162 | 858 | 18 | 159 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 18 | 153 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 17 | 144 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 17 | 162 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 18 | 166 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 18 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.