Pavel Novak 5000m BikeErg
5,000m
Meters
10:32.7
Time
2:06.5
Pace
155
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 92 |
| Revolution Count | 960 |
| Power/kg | 2.11 |
| Drag Factor | 48 |
February 20, 2020 16:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:32.7 | 5,000m | 2:06.5 | 173 | 894 | 92 |
| 1:17.7 | 500m | 2:35.4 | 93 | 620 | 74 |
| 1:11.2 | 1,000m | 2:22.4 | 121 | 717 | 81 |
| 1:06.4 | 1,500m | 2:12.8 | 149 | 814 | 87 |
| 1:02.8 | 2,000m | 2:05.6 | 177 | 907 | 92 |
| 1:02.2 | 2,500m | 2:04.4 | 182 | 925 | 93 |
| 0:59.9 | 3,000m | 1:59.8 | 204 | 1000 | 96 |
| 0:59.6 | 3,500m | 1:59.2 | 207 | 1011 | 97 |
| 1:00.0 | 4,000m | 2:00.0 | 203 | 997 | 96 |
| 0:57.6 | 4,500m | 1:55.2 | 229 | 1087 | 100 |
| 0:55.4 | 5,000m | 1:50.8 | 257 | 1185 | 104 |
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Workout Graph
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