Pavel Novak 5000m BikeErg
5,000m
Meters
9:50.6
Time
1:58.1
Pace
164
Calories
167
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 73 |
| Revolution Count | 712 |
| Power/kg | 2.59 |
| Drag Factor | 117 |
March 04, 2020 18:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:50.6 | 5,000m | 1:58.1 | 212 | 1030 | 73 | 167 |
| 1:03.2 | 500m | 2:06.4 | 173 | 896 | 67 | 151 |
| 1:01.2 | 1,000m | 2:02.4 | 191 | 956 | 70 | 159 |
| 1:00.1 | 1,500m | 2:00.2 | 202 | 993 | 71 | 165 |
| 1:00.2 | 2,000m | 2:00.4 | 201 | 990 | 72 | 166 |
| 0:59.3 | 2,500m | 1:58.6 | 210 | 1022 | 72 | 168 |
| 0:59.2 | 3,000m | 1:58.4 | 211 | 1025 | 72 | 166 |
| 0:59.1 | 3,500m | 1:58.2 | 212 | 1029 | 72 | 170 |
| 0:58.5 | 4,000m | 1:57.0 | 219 | 1052 | 74 | 174 |
| 0:58.1 | 4,500m | 1:56.2 | 223 | 1067 | 73 | 174 |
| 0:51.9 | 5,000m | 1:43.8 | 313 | 1377 | 82 | 185 |
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Workout Graph
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