Pavel Novak 30:00 row
7,372m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
180
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 139 |
March 06, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,372m | 2:02.0 | 192 | 961 | 19 | 180 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 18 | 171 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 19 | 177 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 19 | 181 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 19 | 184 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 20 | 188 |
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Workout Graph
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