Pavel Novak 12000m BikeErg
12,000m
Meters
25:47.3
Time
2:08.9
Pace
369
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 72 |
| Revolution Count | 1865 |
| Power/kg | 1.99 |
| Drag Factor | 91 |
March 09, 2020 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:47.3 | 12,000m | 2:08.9 | 163 | 861 | 72 |
| 5:27.7 | 2,400m | 2:16.5 | 137 | 773 | 68 |
| 5:12.0 | 4,800m | 2:10.0 | 159 | 848 | 72 |
| 5:06.4 | 7,200m | 2:07.6 | 168 | 878 | 73 |
| 5:04.4 | 9,600m | 2:06.8 | 172 | 890 | 74 |
| 4:56.8 | 12,000m | 2:03.6 | 185 | 936 | 75 |
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Workout Graph
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