Pavel Novak 10:00 BikeErg
4,433m
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 68 |
| Revolution Count | 680 |
| Power/kg | 1.72 |
| Drag Factor | 94 |
March 11, 2020 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,433m | 2:15.3 | 141 | 785 | 68 |
| 2:00.0 | 818m | 2:26.6 | 111 | 681 | 62 |
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 66 |
| 6:00.0 | 880m | 2:16.3 | 138 | 775 | 68 |
| 8:00.0 | 949m | 2:06.4 | 173 | 895 | 73 |
| 10:00.0 | 918m | 2:10.7 | 157 | 839 | 71 |
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Workout Graph
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