Pavel Novak 5000m BikeErg
5,000m
Meters
10:31.9
Time
2:06.3
Pace
153
Calories
165
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
RPM | 73 |
Revolution Count | 770 |
Power/kg | 2.11 |
Drag Factor | 93 |
April 08, 2020 12:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:31.9 | 5,000m | 2:06.3 | 173 | 896 | 73 | 165 |
1:11.0 | 500m | 2:22.0 | 122 | 720 | 65 | 151 |
1:08.1 | 1,000m | 2:16.2 | 139 | 776 | 68 | 153 |
1:05.4 | 1,500m | 2:10.8 | 156 | 838 | 71 | 160 |
1:03.1 | 2,000m | 2:06.2 | 174 | 899 | 73 | 169 |
1:02.5 | 2,500m | 2:05.0 | 179 | 916 | 74 | 166 |
1:01.9 | 3,000m | 2:03.8 | 184 | 934 | 75 | 161 |
1:00.9 | 3,500m | 2:01.8 | 194 | 966 | 76 | 170 |
1:01.3 | 4,000m | 2:02.6 | 190 | 953 | 75 | 173 |
0:58.9 | 4,500m | 1:57.8 | 214 | 1036 | 78 | 175 |
0:58.8 | 5,000m | 1:57.6 | 215 | 1040 | 79 | 175 |
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Workout Graph
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