Pavel Novak 5000m BikeErg
5,000
Meters
10:17.9
Time
2:03.5
Pace
158
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 75 |
| Revolution Count | 766 |
| Power/kg | 2.26 |
| Drag Factor | 51 |
May 06, 2020 12:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:17.9 | 5,000 | 2:03.5 | 185 | 938 | 158 | 75 |
| 1:05.8 | 500 | 2:11.6 | 154 | 828 | 15 | 64 |
| 1:02.2 | 1,000 | 2:04.4 | 182 | 925 | 15 | 68 |
| 1:02.0 | 1,500 | 2:04.0 | 184 | 931 | 16 | 68 |
| 1:01.5 | 2,000 | 2:03.0 | 188 | 947 | 16 | 69 |
| 1:02.0 | 2,500 | 2:04.0 | 184 | 931 | 16 | 69 |
| 1:00.3 | 3,000 | 2:00.6 | 200 | 986 | 16 | 70 |
| 0:58.1 | 3,500 | 1:56.2 | 223 | 1067 | 17 | 73 |
| 1:06.1 | 4,000 | 2:12.2 | 151 | 821 | 15 | 76 |
| 1:02.6 | 4,500 | 2:05.2 | 178 | 913 | 15 | 90 |
| 0:57.3 | 5,000 | 1:54.6 | 233 | 1100 | 17 | 98 |
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Workout Graph
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