Pavel Novak 5000m BikeErg
5,000
Meters
10:25.6
Time
2:05.1
Pace
154
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 64 |
| Revolution Count | 661 |
| Power/kg | 2.18 |
| Drag Factor | 144 |
May 27, 2020 15:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:25.6 | 5,000 | 2:05.1 | 179 | 914 | 154 | 64 |
| 1:05.1 | 500 | 2:10.2 | 159 | 845 | 15 | 57 |
| 1:03.3 | 1,000 | 2:06.6 | 172 | 893 | 15 | 63 |
| 1:03.0 | 1,500 | 2:06.0 | 175 | 902 | 15 | 64 |
| 1:02.9 | 2,000 | 2:05.8 | 176 | 905 | 15 | 64 |
| 1:03.2 | 2,500 | 2:06.4 | 173 | 896 | 15 | 63 |
| 1:03.2 | 3,000 | 2:06.4 | 173 | 896 | 15 | 64 |
| 1:02.0 | 3,500 | 2:04.0 | 184 | 931 | 16 | 65 |
| 1:01.1 | 4,000 | 2:02.2 | 192 | 960 | 16 | 65 |
| 1:01.5 | 4,500 | 2:03.0 | 188 | 947 | 16 | 65 |
| 1:00.3 | 5,000 | 2:00.6 | 200 | 986 | 16 | 66 |
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Workout Graph
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