Pavel Novak 5000m row
5,000
Meters
21:20.9
Time
2:08.0
Pace
323
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 150 |
June 11, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.9 | 5,000 | 2:08.0 | 167 | 873 | 323 | 22 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 624 | 63 | 18 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 64 | 22 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 65 | 22 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 65 | 23 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 66 | 23 |
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Workout Graph
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