Pavel Novak 5000m row
5,000m
Meters
20:22.3
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 149 |
June 14, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.3 | 5,000m | 2:02.2 | 192 | 959 | 23 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 24 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 23 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 23 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 23 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 24 |
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Workout Graph
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