Pavel Novak 10000m row
10,000
Meters
43:23.9
Time
2:10.1
Pace
614
Calories
170
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 150 |
August 23, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:23.9 | 10,000 | 2:10.1 | 159 | 845 | 614 | 22 | 170 |
| 8:35.4 | 2,000 | 2:08.8 | 164 | 863 | 123 | 22 | 164 |
| 8:32.6 | 4,000 | 2:08.1 | 166 | 872 | 124 | 22 | 168 |
| 8:32.4 | 6,000 | 2:08.1 | 167 | 873 | 124 | 22 | 172 |
| 9:09.6 | 8,000 | 2:17.4 | 135 | 764 | 120 | 21 | 166 |
| 8:33.8 | 10,000 | 2:08.4 | 165 | 868 | 123 | 22 | 180 |
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Workout Graph
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