Pavel Novak 5000m BikeErg
5,000m
Meters
12:21.3
Time
2:28.2
Pace
137
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 61 |
| Revolution Count | 746 |
| Power/kg | 1.3 |
| Drag Factor | 102 |
August 24, 2020 15:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:21.3 | 5,000m | 2:28.2 | 107 | 669 | 61 | 132 |
| 1:36.6 | 500m | 3:13.2 | 49 | 467 | 46 | 111 |
| 1:22.5 | 1,000m | 2:45.0 | 78 | 568 | 55 | 117 |
| 1:21.9 | 1,500m | 2:43.8 | 80 | 574 | 55 | 123 |
| 1:11.9 | 2,000m | 2:23.8 | 118 | 705 | 62 | 129 |
| 1:09.3 | 2,500m | 2:18.6 | 131 | 752 | 65 | 135 |
| 1:10.3 | 3,000m | 2:20.6 | 126 | 733 | 63 | 134 |
| 1:07.3 | 3,500m | 2:14.6 | 144 | 793 | 67 | 142 |
| 1:07.2 | 4,000m | 2:14.4 | 144 | 796 | 67 | 142 |
| 1:06.4 | 4,500m | 2:12.8 | 149 | 814 | 67 | 148 |
| 1:07.8 | 5,000m | 2:15.6 | 140 | 783 | 66 | 144 |
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Workout Graph
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