Pavel Novak 5000m row
5,000m
Meters
22:45.3
Time
2:16.5
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 121 |
December 09, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.3 | 5,000m | 2:16.5 | 138 | 773 | 19 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 20 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 19 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 19 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 19 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 18 |
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Workout Graph
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