Pavel Novak 30:00 row
6,816m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
167
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 120 |
December 11, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,816m | 2:12.0 | 152 | 823 | 19 | 167 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 18 | 158 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 19 | 163 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 19 | 169 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 19 | 168 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 19 | 180 |
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Workout Graph
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