Pavel Novak 30:00 row
7,034
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
175
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 121 |
December 14, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,034 | 2:07.9 | 167 | 875 | 436 | 18 | 175 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 18 | 172 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 18 | 173 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 18 | 174 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 18 | 177 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 18 | 180 |
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Workout Graph
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