Pavel Novak 30:00 row
6,335m
Meters
30:00.0
Time
2:22.0
Pace
389
Calories
154
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 504 |
| Drag Factor | 136 |
January 05, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,335m | 2:22.0 | 122 | 720 | 17 | 154 |
| 6:00.0 | 869m | 3:27.1 | 39 | 435 | 11 | 105 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 17 | 160 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 18 | 164 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 19 | 169 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 19 | 172 |
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Workout Graph
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