Pavel Novak 30:00 row
7,086
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
174
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 139 |
January 09, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,086 | 2:07.0 | 171 | 887 | 18 | 174 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 19 | 167 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 18 | 172 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 18 | 174 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 18 | 178 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 19 | 182 |
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Workout Graph
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