Pavel Novak 30:00 row
7,111m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
169
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 137 |
January 19, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,111m | 2:06.5 | 173 | 894 | 18 | 169 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 18 | 161 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 19 | 166 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 18 | 170 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 17 | 171 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 18 | 179 |
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Workout Graph
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