Pavel Novak 30:00 row
7,251m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
175
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 136 |
January 26, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,251m | 2:04.1 | 183 | 929 | 18 | 175 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 18 | 166 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 18 | 173 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 18 | 175 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 19 | 178 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 19 | 184 |
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Workout Graph
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