Pavel Novak 20:00 row
4,732m
Meters
20:00.0
Time
2:06.7
Pace
294
Calories
168
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 152 |
July 19, 2022 10:05:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,732m | 2:06.7 | 172 | 890 | 19 | 168 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 19 | 160 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 20 | 167 |
| 12:00.0 | 953m | 2:05.9 | 175 | 903 | 19 | 167 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 19 | 171 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 20 | 177 |
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Workout Graph
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