Pavel Novak 20:00 row
4,764m
Meters
20:00.0
Time
2:05.9
Pace
301
Calories
174
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 127 |
July 21, 2022 11:32:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,764m | 2:05.9 | 175 | 902 | 19 | 174 |
| 4:00.0 | 887m | 2:15.2 | 141 | 786 | 18 | 163 |
| 8:00.0 | 972m | 2:03.4 | 186 | 940 | 20 | 169 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 19 | 176 |
| 16:00.0 | 964m | 2:04.4 | 181 | 924 | 19 | 179 |
| 20:00.0 | 979m | 2:02.5 | 190 | 954 | 20 | 184 |
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Workout Graph
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