Pavel Novak 20:00 row
4,828m
Meters
20:00.0
Time
2:04.2
Pace
307
Calories
173
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 150 |
July 25, 2022 09:57:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,828m | 2:04.2 | 182 | 927 | 19 | 173 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 19 | 158 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 20 | 170 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 19 | 175 |
| 16:00.0 | 964m | 2:04.4 | 181 | 924 | 19 | 180 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 20 | 184 |
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Workout Graph
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