Pavel Novak 5000m row
5,000m
Meters
21:43.4
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 135 |
August 30, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.4 | 5,000m | 2:10.3 | 158 | 843 | 18 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 18 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 18 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 18 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 18 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.