Pavel Novak 30:00 BikeErg
14,088
Meters
30:00.0
Time
2:07.7
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 80 |
| Revolution Count | 2407 |
| Power/kg | 2.05 |
| Drag Factor | 69 |
December 14, 2023 17:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,088 | 2:07.7 | 168 | 877 | 435 | 80 |
| 5:00.0 | 2,258 | 2:12.8 | 149 | 813 | 67 | 79 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 70 | 79 |
| 15:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 79 |
| 20:00.0 | 2,376 | 2:06.2 | 174 | 898 | 74 | 81 |
| 25:00.0 | 2,372 | 2:06.4 | 173 | 895 | 74 | 81 |
| 30:00.0 | 2,448 | 2:02.5 | 190 | 954 | 79 | 84 |
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Workout Graph
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