Pavel Novak 30:00 BikeErg
14,217m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 68 |
| Revolution Count | 2041 |
| Power/kg | 2.1 |
| Drag Factor | 121 |
February 29, 2024 11:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,217m | 2:06.6 | 172 | 893 | 68 |
| 5:00.0 | 2,193m | 2:16.7 | 137 | 770 | 63 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 66 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 67 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 68 |
| 25:00.0 | 2,439m | 2:03.0 | 188 | 947 | 69 |
| 30:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 76 |
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