Pavel Novak 30:04 BikeErg
13,867m
Meters
30:04.9
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 62 |
| Revolution Count | 2293 |
| Power/kg | 1.94 |
| Drag Factor | 122 |
April 24, 2024 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.9 | 13,867m | 2:10.1 | 159 | 846 | 62 |
| 5:00.0 | 2,204m | 2:16.1 | 139 | 777 | 62 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 62 |
| 15:00.0 | 2,293m | 2:10.8 | 156 | 837 | 65 |
| 20:00.0 | 2,311m | 2:09.8 | 160 | 850 | 65 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 66 |
| 30:00.0 | 2,448m | 2:02.5 | 190 | 954 | 69 |
| 30:04.9 | 29m | 2:48.9 | 73 | 549 | 49 |
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Workout Graph
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