Pavel Novak 30:05 BikeErg
14,648m
Meters
30:05.3
Time
2:03.2
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 66 |
| Revolution Count | 2424 |
| Power/kg | 2.28 |
| Drag Factor | 121 |
May 11, 2024 10:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.3 | 14,648m | 2:03.2 | 187 | 943 | 66 |
| 5:00.0 | 2,281m | 2:11.5 | 154 | 829 | 64 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 67 |
| 15:00.0 | 2,428m | 2:03.5 | 186 | 938 | 68 |
| 20:00.0 | 2,467m | 2:01.6 | 195 | 969 | 70 |
| 25:00.0 | 2,488m | 2:00.5 | 200 | 987 | 70 |
| 30:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 72 |
| 30:05.2 | 36m | 2:24.4 | 116 | 699 | 57 |
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Workout Graph
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