Pavel Novak 30:06 BikeErg
12,650m
Meters
30:06.2
Time
2:22.7
Pace
354
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 58 |
| Revolution Count | 2112 |
| Power/kg | 1.46 |
| Drag Factor | 119 |
August 17, 2024 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.2 | 12,650m | 2:22.7 | 120 | 713 | 58 | 134 |
| 5:00.0 | 2,004m | 2:29.7 | 104 | 659 | 57 | 117 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 58 | 110 |
| 15:00.0 | 2,062m | 2:25.4 | 114 | 691 | 59 | 132 |
| 20:00.0 | 2,089m | 2:23.6 | 118 | 706 | 59 | 129 |
| 25:00.0 | 2,141m | 2:20.1 | 127 | 737 | 61 | 139 |
| 30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 65 | 156 |
| 30:06.2 | 38m | 2:43.1 | 81 | 577 | 49 | 157 |
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Workout Graph
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