Jeffrey Norton 4:54 row

822m

Meters

4:54.1

Time

2:58.8

Pace

41

Calories

Average Watts61
Calories Per Hour510
Stroke Rate20
Stroke Count98
Drag Factor94

December 04, 2018 05:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.1 822m 2:58.8 61 510 20
4:54.1 823m 2:58.6 61 511 20

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Workout Graph

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