Jeffrey Norton 4:59 row
1,011m
Meters
4:59.5
Time
2:28.1
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 104 |
January 08, 2019 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,011m | 2:28.1 | 108 | 670 | 18 |
| 4:59.5 | 1,012m | 2:27.9 | 108 | 671 | 18 |
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Workout Graph
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