Jeffrey Norton 8:29 row
1,514m
Meters
8:29.7
Time
2:48.3
Pace
79
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 117 |
January 10, 2019 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.7 | 1,514m | 2:48.3 | 73 | 552 | 18 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 17 |
| 8:29.7 | 711m | 2:27.4 | 109 | 675 | 19 |
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