Jeffrey Norton 4:40 row
1,022m
Meters
4:40.7
Time
2:17.3
Pace
59
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 20 |
Stroke Count | 93 |
Drag Factor | 104 |
January 10, 2019 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:40.7 | 1,022m | 2:17.3 | 135 | 765 | 20 |
4:40.7 | 1,023m | 2:17.1 | 136 | 766 | 20 |
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