Jeffrey Norton 9:53 row
2,016m
Meters
9:53.6
Time
2:27.2
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 106 |
January 14, 2019 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.6 | 2,016m | 2:27.2 | 110 | 677 | 19 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 9:53.6 | 1,023m | 2:23.4 | 118 | 707 | 20 |
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Workout Graph
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