Jeffrey Norton 4:33 row

1,019m

Meters

4:33.1

Time

2:14.0

Pace

60

Calories

Average Watts145
Calories Per Hour800
Stroke Rate20
Stroke Count90
Drag Factor104

January 15, 2019 05:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.1 1,019m 2:14.0 145 800 20
4:33.1 1,019m 2:14.0 145 800 20

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Workout Graph

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