Jeffrey Norton 9:19 row
2,018m
Meters
9:19.5
Time
2:18.6
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 106 |
January 17, 2019 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.5 | 2,018m | 2:18.6 | 131 | 752 | 20 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 9:19.5 | 899m | 2:24.3 | 116 | 700 | 19 |
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Workout Graph
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