Jeffrey Norton 1:11 row
155m
Meters
1:11.7
Time
3:51.2
Pace
7
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 13 |
| Stroke Count | 16 |
| Drag Factor | 104 |
January 24, 2019 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.7 | 155m | 3:51.2 | 28 | 397 | 13 |
| 1:11.7 | 155m | 3:51.2 | 28 | 397 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.