Jeffrey Norton 9:02 row
2,021m
Meters
9:02.5
Time
2:14.2
Pace
120
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 103 |
January 24, 2019 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.5 | 2,021m | 2:14.2 | 145 | 798 | 19 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 9:02.5 | 900m | 2:14.7 | 143 | 792 | 19 |
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Workout Graph
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