Jeffrey Norton 4:31 row
1,018m
Meters
4:31.8
Time
2:13.4
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 107 |
January 29, 2019 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,018m | 2:13.4 | 147 | 806 | 19 |
| 4:31.8 | 1,018m | 2:13.4 | 147 | 806 | 19 |
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Workout Graph
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