Jeffrey Norton 15:06 row
3,307m
Meters
15:06.2
Time
2:17.0
Pace
192
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 16 |
| Stroke Count | 275 |
| Drag Factor | 110 |
January 30, 2019 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,307m | 2:17.0 | 136 | 768 | 16 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 15:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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