Jeffrey Norton 4:35 row
1,019m
Meters
4:35.3
Time
2:15.0
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 104 |
February 22, 2019 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,019m | 2:15.0 | 142 | 788 | 20 |
| 4:35.3 | 1,020m | 2:14.9 | 142 | 790 | 20 |
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