Jeffrey Norton 4:32 row

1,021m

Meters

4:32.4

Time

2:13.3

Pace

61

Calories

Average Watts147
Calories Per Hour807
Stroke Rate20
Stroke Count91
Drag Factor105

February 25, 2019 05:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.4 1,021m 2:13.3 147 807 20
4:32.4 1,022m 2:13.2 148 808 20

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Workout Graph

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