Jeffrey Norton 9:07 row
2,024m
Meters
9:07.9
Time
2:15.3
Pace
119
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 102 |
March 07, 2019 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.9 | 2,024m | 2:15.3 | 141 | 785 | 20 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 9:07.9 | 957m | 2:09.5 | 161 | 854 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.