Jeffrey Norton 4:45 row
1,016m
Meters
4:45.4
Time
2:20.4
Pace
58
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 21 |
Stroke Count | 105 |
Drag Factor | 107 |
March 09, 2019 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:45.4 | 1,016m | 2:20.4 | 126 | 734 | 21 |
4:45.4 | 1,016m | 2:20.4 | 126 | 734 | 21 |
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