Jeffrey Norton 9:04 row
2,007m
Meters
9:04.6
Time
2:15.6
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 104 |
March 12, 2019 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.6 | 2,007m | 2:15.6 | 140 | 782 | 20 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 9:04.6 | 944m | 2:09.5 | 161 | 853 | 22 |
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