Jeffrey Norton 4:42 row
976m
Meters
4:42.1
Time
2:24.5
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 112 |
March 21, 2019 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.1 | 976m | 2:24.5 | 116 | 699 | 20 |
| 4:42.1 | 976m | 2:24.5 | 116 | 699 | 20 |
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