Jeffrey Norton 6:28 row
1,209m
Meters
6:28.2
Time
2:40.5
Pace
65
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
| Drag Factor | 104 |
March 28, 2019 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.2 | 1,209m | 2:40.5 | 85 | 591 | 16 | 105 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 88 |
| 6:28.2 | 186m | 3:57.0 | 26 | 390 | 14 | 122 |
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