Jeffrey Norton 1000m row
1,000m
Meters
3:44.1
Time
1:52.0
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 36 |
| Stroke Count | 132 |
| Drag Factor | 103 |
March 29, 2019 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 36 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 41 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 38 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 34 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 33 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 35 |
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Workout Graph
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