Jeffrey Norton 30:00 row
6,501m
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 108 |
April 02, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,501m | 2:18.4 | 132 | 753 | 19 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 18 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 20 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 20 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 19 |
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Workout Graph
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