Jeffrey Norton 8:09 row

1,672m

Meters

8:09.2

Time

2:26.2

Pace

92

Calories

Average Watts112
Calories Per Hour684
Stroke Rate19
Stroke Count158
Drag Factor102

April 05, 2019 05:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:09.2 1,672m 2:26.2 112 684 19
5:00.0 1,048m 2:23.1 119 710 20
8:09.2 624m 2:31.6 100 645 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.